Staying Safe at Outside Events – April

Watching your favourite singer or band from the comfort of your armchair is great, but there’s nothing like being there live on the day. Tickets to big entertainment and sporting events sell out very quickly, which is very disappointing when you’ve really been looking forward to the big day.

This can make it very tempting to buy them from sources other than official websites. If your ticket is found not to be genuine you will be refused entry.  Here is some advice about purchasing tickets from Get Safe Online.

There are a number of great music events and festivals taking place across the Country in 2017, many of which are happening in Suffolk.   If you are attending, we would like to encourage you to take a few minutes to think about your personal and property safety. In partnership with Suffolk Police, we have produced the ‘staying safe’ messages below. This information is also relevant for any/all large events and gatherings.

Some of the events you might be planning on attending during April may include:

Audience Shot

Consider your own personal safety

Arrange a meeting point and agree a time in case you get separated from your friends. Drink too much and you’re likely to feel disorientated.  You can’t always rely on mobile phones, so it’s a good idea to make sure you don’t run your battery down completely. Some larger festivals may have recharging points.

  • Stick with friends and if you are camping, don’t go back to your tent alone
  • Enjoy the Festival/Event, but look after yourself and your friends
  • Keep hydrated and wear suitable clothing, taking into consideration the weather forecast.

Moderate your alcohol consumption

The best way to avoid problems from alcohol is to stay within the recommended limits. So keep a count of what you are drinking. Recognise when you’re drinking too quickly. Sometimes you might just be thirsty rather than really wanting an alcoholic drink. Don’t ruin your enjoyment of the festival by overdoing it and if the festival goes on for more than one day, give your body a break from the booze on at least one of the days and avoid morning drinking altogether.

Under the influence of alcohol you are more likely to find yourself in a vulnerable situation

Look After Your Valuables

Concerts and Festivals are not hotbeds of crime, but thefts do happen. They are more likely to occur if you have had lots of alcohol and you may not be aware of what’s going on around you.

Camping 1

If you are planning on camping at any of these or future events, check out ROSPA’s safety advice.

Try not to bring valuables like mp3 players or jewellery with you.

  • Don’t carry your wallet or phone in your back pocket
  • Do not leave valuables in your tent
  • If you do leave things of value in your car put them out of sight in the boot and make sure you lock your vehicle

Report any suspicious persons to a member of security at the event or to the Camp site Assistance Team. There are usually a number of Festival and Town Pastors also in attendance at many of the larger events.  These are people who will help anyone who needs assistance.

Please take some time to consider your personal safety and remain vigilant so you don’t become a victim of theft or any other crime.

Most Importantly
Have a wonderful time and Stay Safe

Concerns over teenage dating app

A school has sent out a warning to parents following concerns that a teenage dating app called MyLOL is being used by sinister predators.

mylol-example-main-pic

Alder Community High School in Hyde posted the alert on its Facebook page over concerns about MyLOL.

“We strongly advise that you talk to your child about this and our advice would be to delete the app and block the website.”

The warning came after members of the public raised concerns over the app.  On further investigation, school bosses found ‘the app is being used for inappropriate activities against young people’.

On its website, MyLOL bills itself as the ‘#1 teen dating site in the US, Australia, UK and Canada’ and claims to have more than 300,000 members around the world.

It invites users to meet ‘thousands of teenagers like you’ and then goes on to describe how users can ‘chat with members or privately with someone. Teenamylol-app-logogers are encouraged to update a profile and share pictures.  This is the MyLOL logo to look for ……..

It’s not the first time concerns have been raised about dating apps aimed at young people.

Back in November, the NSPCC warned against new app Yellow, labelled ‘Tinder for teens’, which could be used by predators to groom youngsters. Like Tinder, Yellow allows its users to swipe right and left to either ‘like’ or ‘pass’ another user, and if there’s a match, they can begin chatting.

A spokesman for NSPCC said: “Any app that allows strangers to send photos to children or vice versa is troubling – particularly where the images being exchanged are of a sexual nature.

“Yellow’s settings that enable adults to view children, through a service blatantly aimed at flirting and relationships, also creates an opportunity for sexual predators to target young people. “This needs to be urgently addressed.

Help your young people to stay safe by talking to them about the issues with using these Apps.

 

 

 

IMPORTANT MESSAGE FROM SUFFOLK POLICE

 

police-logo

Suffolk Police would like to raise your awareness that between 1 Dec and 9 Jan there have been 97 burglaries in South Suffolk.

Locally, during the last four weeks, over 20 of these burglaries have been in Ipswich with the majority of these being in the west of the town. In a lot of cases entry has been gained at the rear of the property where bricks or similar are being used to smash the glass. Jewellery and cash appear to be the target.

 

Suffolk Police ask that if you hear the sound of breaking glass or see anyone hanging around acting suspiciously you call 101 immediately. Should you see anyone running from a property in conjunction with breaking glass please dial 999.

  • Use timer switches to bring on lights and radio at dusk to make your home appear occupied.
  • If you have an alarm please remember to set it when going out.
  • Avoid keeping valuable jewellery in the master bedroom & never keep cash in your home.
  • Always lock windows and doors when going out.
  • Keep front & rear doors locked even when at home.

Full crime reduction advice can be accessed via the Suffolk Police website http://www.suffolk.police.uk/advice/crime-prevention-z

Be Prepared, Take Care and Stay Safe this Winter

Public Health and NHS

Suffolk Public Health and NHS tells us that last year winter was difficult for the health system across England, and Suffolk was no exception. For years health systems have seen increasing numbers of people who are living better for longer. This also means there are more people with several long term conditions.

There are a number of things you can do, or help someone you care for to do, to ensure that you don’t get caught out this winter:

  • Be prepared – stock up with cold remedies, pain killers, such as paracetamol or ibuprofen, stave off upset stomachs with anti-diarrhoea and rehydration mixtures, and keep plasters and bandages on hand for any cuts or scrapes.
  • Get a flu vaccination – it will keep you from having a long recovery from this nasty illness, so book an appointment to get one if you haven’t already. People aged 65 or over, or have a long-term health condition or are pregnant are entitled to a free jab.
  • Wash your hands thoroughly – for the time it takes you to sing happy birthday through twice, use hot water and soap to wash away all kinds of viruses from colds and diarrhoea to so much more.
  • Seek help from your pharmacist – they are qualified health professionals who can advise on everything from a cold to long-term conditions.  This is often the best and quickest way to get well. Your pharmacist will let you know if a GP appointment is required. Pharmacies are one of the most accessible sources of advice, with many open long hours incl. evenings and weekends.
  • Eat well and drink at least eight cups of fluids a day – it keeps your brain and body working well.
  • Keep your home warm – By setting your heating to the right temperature (between 18° – 21°C or 64°- 70°F) can keep you well, especially avoiding chest infections. If you have a disability, are over 65 or live with children aged under 5 ring this local rate number 03456 037 686 for free advice on heating your home
  • Not feeling well – If you are unsure if you need urgent or emergency care, please call NHS 111 – trained professionals are on hand to guide you.
  • Beat the winter blues – talk to someone. Talk about your anxieties with someone else, a friend, relative or a group such as the Samaritans. Talking about the things that are worrying you can make a big difference. It is easy to get help from the Suffolk Wellbeing Service too. This is a free NHS service, suitable for people aged 16 + living in Suffolk. You can phone them on 0300 123 1781 or refer yourself via their website.

Do you have any Elderly and Vulnerable Neighbours?

Are you able to spend a few minutes to ensure that: On their own

  • they are not alone all the time
  • their paths are clear of snow and ice
  • they have plenty of food in
  • they are warm enough
  • they have sufficient medication to get through the holiday period
  • if they can use the internet, that they know where to look for information and support

Further information and support

Visiting friends and family, or just venturing out, keep up to date with the latest road, rail and weather news.

Be Prepared, Take Care and Stay Safe this Christmas

Public Health and NHS

 

 

 


Suffolk Public Health
and NHS tells us that last year winter was difficult for the health system across England, and Suffolk was no exception. For years health systems have seen increasing numbers of people who are living better for longer. This also means there are more people with several long term conditions.

There are a number of things you can do, or help someone you care for to do, to ensure that you don’t get caught out this winter:

  • Be prepared – stock up with cold remedies, pain killers, such as paracetamol or ibuprofen, stave off upset stomachs with anti-diarrhoea and rehydration mixtures, and keep plasters and bandages on hand for any cuts or scrapes.
  • Check your smoke alarms – with the Christmas preparations in full swing, don’t forget to ensure that your smoke alarms are in working order.
  • Get a flu vaccination – it will keep you from having a long recovery from this nasty illness, so book an appointment to get one if you haven’t already. People aged 65 or over, or have a long-term health condition or are pregnant are entitled to a free jab.
  • Wash your hands thoroughly – for the time it takes you to sing happy birthday through twice, use hot water and soap to wash away all kinds of viruses from colds and diarrhoea to so much more.
  • Seek help from your pharmacist – they are qualified health professionals who can advise on everything from a cold to long-term conditions.  This is often the best and quickest way to get well. Your pharmacist will let you know if a GP appointment is required. Pharmacies are one of the most accessible sources of advice, with many open long hours incl. evenings and weekends. Here are the Norfolk and Suffolk christmas-and-new-year-pharmacy-opening-times
  • Eat well and drink at least eight cups of fluids a day – it keeps your brain and body working well.
  • Keep your home warm – By setting your heating to the right temperature (between 18° – 21°C or 64°- 70°F) you can keep you well, especially avoiding chest infections. If you have a disability, are over 65 or live with children aged under 5 ring this local rate number for free advice on heating your home. 03456 037 686
  • Not feeling well – If you are unsure if you need urgent or emergency care, please call NHS 111 – trained professionals are on hand to guide you.
  • Beat the winter blues – talk to someone. Talk about your anxieties with someone else, a friend, relative or a group such as the Samaritans. Talking about the things that are worrying you can make a big difference. It is easy to get help from the Suffolk Wellbeing Service too. This is a free NHS service, suitable for people aged 16 + living in Suffolk. You can phone them on 0300 123 1781 or refer yourself via their website.

Do you have any Elderly and Vulnerable Neighbours?

Are you able to spend a few minutes to ensure that: On their own

  • they are not alone all the time
  • their paths are clear of snow and ice
  • they have plenty of food in
  • they are warm enough
  • they have sufficient medication to get through the holiday period
  • if they can use the internet, that they know where to look for information and support

Further information and support over the Christmas and New Year Period

Visiting friends and family this Christmas, or just venturing out, keep up to date with the latest road, rail and weather news.

 

safer-suffolk-christmas-wishes

Urban Exploration

What is it?

Urban exploration is the exploration of man-made structures and usually abandoned ruins. Photography and videos feature heavily in this activity and may sometimes involve trespassing onto private property.

the-wine-rack-ipswichIt has been brought to our attention that a video has been published which shows that this highly dangerous activity is taking place at ‘The Wine Rack’ at the Waterfront in Ipswich.

Chief Inspector Jo Garrard, Head of Suffolk Police Community Safety, said: “Climbing on buildings or engaging in the practice of ‘urban exploration’ are both very dangerous activities and we would strongly warn people against participating in them.

“Not only is there a serious risk of injury or death to those involved, but they could also find themselves prosecuted for causing criminal damage to buildings or property. Exploring commercial properties, even disused ones, can also lead to a prosecution by the property owner.

We would ask parents to warn their children of the implications of such behaviour and appeal to members of the public to contact police on 999 if they witness any incidents of this in progress.”

 

 

Be Prepared this Winter

Health and Wellbeing SuffolkStay Well this Winter

 

 

 

We all know that winter is a difficult time for the health system across England, and Suffolk is no exception.  With increasing numbers of people who are living better for longer, there are more people with several long term conditions.

Suffolk Health and Wellbeing and the NHS has advice and information about services available in your area, together with various things you can do, or help someone you care for to do, to ensure that you don’t get caught out this winter:

  • Be weather aware – Cold temperatures have an impact on our health, but there are other risks in winter including physical injuries from slips, trips and falls. You can check the latest weather forecast here.
  • Keep your home warm – By setting your heating to the right temperature (between 18° – 21°C or 64°- 70°F) you can keep you well, especially avoiding chest infections. If you have a disability, are over 65 or live with children aged under 5 there is free advice on heating your home. The Warm Homes Healthy People service has information on helping older and vulnerable people keep warm in winter and can help accessing winter fuel payments. Call 03456 037 686, their local rate number, for free advice on heating your home.
  • Be prepared – stock up with cold remedies, pain killers, such as paracetamol or ibuprofen, stave off upset stomachs with anti-diarrhoea and rehydration mixtures, and keep plasters and bandages on hand for any cuts or scrapes.
  • Get a flu vaccination – it will keep you from having a long recovery from this nasty illness, so book an appointment to get one if you haven’t already. People aged 65 or over, or have a long-term health condition or are pregnant are entitled to a free jab.
  • Seek help from your pharmacist – they are qualified health professionals who can advise on everything from a cold to long-term conditions.  This is often the best and quickest way to get well. Your pharmacist will let you know if a GP appointment is required. Pharmacies are one of the most accessible sources of advice, with many open long hours incl. evenings and weekends.
  • Eat well and drink at least eight cups of fluids a day – it keeps your brain and body working well.
  • Wash your hands thoroughly – for the time it takes you to sing happy birthday through twice, use hot water and soap to wash away all kinds of viruses from colds and diarrhoea to so much more.
  • Not feeling well – If you are unsure if you need urgent or emergency care, please call NHS 111 – trained professionals are on hand to guide you.
  • Beat the winter blues – talk to someone. Talk about your anxieties with someone else, a friend, relative or a group such as the Samaritans. Talking about the things that are worrying you can make a big difference. It is easy to get help from the Suffolk Wellbeing Service too. This is a free NHS service, suitable for people aged 16 + living in Suffolk. You can phone them on 0300 123 1781 or refer yourself via their website.

Do you have any Elderly and Vulnerable Neighbours?

Are you able to spend a few minutes to ensure that: On their own

  • they are not alone all the time
  • they are warm enough
  • they have plenty of food
  • they have sufficient medication
  • their paths are clear of snow and ice
  • and if they can use the internet, that they know where to look for information and support