Be prepared before you go out

Tell someone reliable where you are going and when you will be back. Wear appropriate clothing and take a mobile phone, torch and personal alarm. And know your own alcohol limits.

Alcohol Units

Stay Together – go out with a group if possible and make sure everyone gets home safely either with the group or a licenced taxi.

Stay Sensible – being under the influence of drink or drugs makes you more vulnerable.

Stay Aware – using headphones or your phone means you may not hear an attacker until it is too late

Stay Safe – stick to main roads and avoid dark and deserted places, especially parks and river paths.

Stay Secure – keep valuables such as phones, money and jewellery hidden.

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